Benefits of Tui Na Massage
Practitioners use their finger, hand, elbow, knee or foot to apply pressure to a specific body location, according to an article published by the National Center for Biotechnology Information. This complementary and alternative Chinese medicine modality makes use of rhythmic compression techniques along different energy channels of the body to establish harmonious flow of qi throughout the body and bringing it back to balance. By applying pressure to meridians, acupoints, and groups of muscles and nerves, tui na removes blockages and works deeply with the positive energy of the body.
Tuina Massage Techniques
A typical session of tui na massage may vary from thirty minutes to an hour. The session timings may vary depending on the patient’s needs and condition. Clients remain clothed, wearing loose clothing. tui na methods can include soft tissue massage, manipulation, acupressure in conjunction with herbal compresses, ointments, liniments, and heat. The best part of the therapy is that it relaxes as well as energizes the person.
The main benefit of tui na massage is that it focuses on the specific problem, whether it is an acute or a chronic pain associated with the joints, muscles or a skeletal system. This technique is very beneficial in reducing the pain of neck, shoulders, hips, back, arms, highs, legs and ankle disorders. It is a very effective therapy for arthritis, pain, sciatica and muscle spasms. Other benefits of this massage therapy include alleviation of the stress related disorders like insomnia, constipation, headaches and other disorders related to digestive, respiratory and reproductive systems
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