Dubai TCM Tips

chushu-24-solar-term

The 24th Solar Terms of ‘Chushu’ – Preserve Health with TCM

Chushu is one of the twenty-four solar terms, occurring between Liqiu(Beginning of Autumn)and Bailu(White Dew). This year, it will officially arrive on August 23rd. Climate Characteristics Chushu is the second solar term of autumn. As the name suggests, it marks the waning of summer heat and the approaching end of the hottest period known as the […]

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Liqiu-24-solar-term

The 24th Solar Terms of ‘Liqiu’ – Preserve Health with TCM

Liqiu(Beginning of Autumn) is the 13th among the 24 solar terms on the Chinese lunar calendar, which refers to the end of summer and the beginning of autumn. At this time, the weather is still hot like summer, but gradually becoming cooler as the typhoon season fades away. Therefore, this period is also known as “long

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how-to-treat-stiff-neck-in-60-seconds

How to Treat a Stiff Neck In 60 Seconds

When you wake up in the morning and stretch lazily, you experience  sudden neck pain – you have a “stiff neck” in Chinese medicine, or an “acute cervical sprain” in Western medicine. Generally, this condition occurs when the neck is excessively twisted during sleep, causing imbalanced tension in the muscles on both sides of the

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