Liqiu(Beginning of Autumn) is the 13th among the 24 solar terms on the Chinese lunar calendar, which refers to the end of summer and the beginning of autumn. At this time, the weather is still hot like summer, but gradually becoming cooler as the typhoon season fades away. Therefore, this period is also known as “long […]
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When you wake up in the morning and stretch lazily, you experience sudden neck pain – you have a “stiff neck” in Chinese medicine, or an “acute cervical sprain” in Western medicine. Generally, this condition occurs when the neck is excessively twisted during sleep, causing imbalanced tension in the muscles on both sides of the
Xiaoshu,also known as “Minor Heat”, is the 11th of 24 solar terms, which means the peak of summer comes. This year’s Xiaoshu falls on 7 July. During this season,the climate is scorching hot, accompanied by frequent thunderstorms and excessive sweating. Most of us are prone to various diseases such as colds, diarrhea, hemorrhoids, rheumatism, and
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