In a society where stress and anxiety have become all too common, it’s easy to feel that we should tough it out and keep pushing forward. However, when these feelings become difficult to manage and start to impact our mental health, it’s important to recognize signs of declining mental well-being. This can manifest as psychological […]
The skin turning red, itching, and becoming inflamed can lead to insomnia and a decrease in the quality of life, causing feelings of frustration and despair. Eczema is a common skin condition affecting millions of people worldwide. Traditional Chinese Medicine (TCM) offers a natural, holistic approach to managing and relieving eczema. Based on the TCM
In winter, as the weather turns colder, the body’s immune system weakens, making it more susceptible to invasion by viruses and bacteria. The ability of the body to resist disease depends on the strength of the immune system. When the immune system is weakened, the risk of flu infection increases. Signs of weakened immunity include
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