What can you do at home to manage your pain? Traditional Chinese Medicine (TCM) physicians share some simple ways that can help quickly ease common pains such as headaches, stiff neck and shoulders, lower back pain, trigger finger, heel pain, and menstrual cramps. What Causes Pain in TCM Term? According to TCM theory, the human body has twelve meridians, […]
There are quite a lot of factors affecting female fertility, some are beyond control. One aspect we can manage is maintaining a healthy diet. Having a healthy weight and nutrition significantly influence a woman’s fertility. Based on Harvard Medical School’s research, a healthy diet and the right lifestyle can enhance fertility in both men and
Most women, approximately 80%, may experience period pain at some stage in their lives, such as irregular periods, excessive bleeding, and clotting. After all, a normal and healthy menstrual cycle is closely linked to fertility and overall well-being. Traditional Chinese Medicine(TCM) offers the most effective and natural methods to alleviate menstrual issues, making monthly periods less challenging and
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