The best Children’s Day gift is to nourish their stomach! There are many children who may refuse to eat, have poor appetite, weak body and always get sick. In fact, it is often caused by gastroparesis which is a condition in which the stomach muscles do not work properly. The signs of children with this […]
What should I do if my period came early? Don’t worry! Here are some tips and tricks from Traditional Chinese medicine(TCM), 4 tips and 2 classic Chinese medical recipes, to keep you away from menstrual disorder. Try to eat less heavy food andeat light meals as much as possible. Eating too spicy and heavy
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In Traditional Chinese Medicine(TCM), pelvic floor exercise(also called Kegel exercises) is a traditional way of health preservation. Chinese medicine believe there are three meridians near the anus: Ren, Du and Chong. The Ren channel govers the yin of the body, the Du channel for the yang of the body, and the Chong channel for the
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