In Traditional Chinese Medicine(TCM), pelvic floor exercise(also called Kegel exercises) is a traditional way of health preservation. Chinese medicine believe there are three meridians near the anus: Ren, Du and Chong. The Ren channel govers the yin of the body, the Du channel for the yang of the body, and the Chong channel for the […]
Chinese Medicine Pelvic Floor Muscle( Kegel )Exercises for Women Read More »
Nausea and vomiting may be caused by many reasons. There are some “Simple and cheap” Traditional Chinese Medicine(TCM) tips for relieving nausea, vomiting, or persistent retching. It include dietary conditioning, medicated diets or TCM treatment, acupuncture therapy and acupressure point massage(Tuina). These methods are good for dealing with nausea and vomiting. If you are pregnant,
2 Natural Ways For Nausea: Acupressure & Chinese herbs Read More »
Some women do experience relief from menstrual pain after giving birth. That’s either because vaginal birth dilates the originally narrow cervical canal, allowing menstrual blood to flow out more smoothly, or the original position of the uterus was not correct. Many women with primary dysmenorrhea show a great improvement after having baby, they were not
