In modern city, many people choose to work night shift to make more money. Night shifts can be harsh on your health. How can we reduce the effects of working overnight? There are 3 simple ways to reduce effects on a night shift so if you’re regularly burning the midnight oil, please use these tips […]
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To be pregnant and giving a birth of a child successfully do not depend on luck alone. It should start preparing for pregnancy six months to one year, and daily diet should also be paid attention to. Women should raise the habit of keeping the womb warm, men should strive to get the body ready
Pregnancy Tips – Foods to Avoid During Pregnancy Read More »
Many people have cold hands and feet, especially in cold-weather months. Adopt some of these habits to get your blood moving. Causes of Cold Feet and Hands According to Traditional Chinese Medicine（TCM）, the main reason for cold hands and feet is the lack of yang qi in the body.Cold feet, hands and limbs happen
