The Start of Summer (Li Xia) is the seventh of the 24 solar terms, succeeding Guyu. The arrival of Li Xia means the end of spring and the beginning of summer. How can preserve health in Li Xia? The four key points of health preservation in Lixia include going to bed and getting up early, eating a light diet, […]
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Tennis elbow, also known as “lateral epicondylitis”, is clinically characterized by localized pain on the outside(lateral side) of the elbow that may radiate to the forearm when doing internal rotation. There is an obvious tender point on the lateral epicondyle of the humerus, and sharp pain can occur when the point gets compressed. The grip
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Gu Yu (Grain Rain) is the 6th oen of the 24 solar terms which is between Qingming and Lixia. It stars on April 20 this year. Change of climate As the name implies, Gu Yu means that the increase in rainwater may help the growth of various cereal crops, during which the first rainfall comes annually.
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