Dubai TCM Tips

Xiaoman

The 24th Solar Terms of ‘Xiaoman’ – Preserve Health with TCM

Xiaoman is, sitting between Lixia and Mangzhong, the 8th of the 24 solar terms. It falls on May 21 this year. The unique climate in Xiaoman During Xiaoman, summer harvest crops already bear fruits, and their seeds are though they are not ripe yet, thus it is named Xiaoman(Grain Buds). Xiaoman is the second solar term of summer, and the weather becomes hot, and […]

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lixia-24-solar-terms

The 24th Solar Terms of ‘Lixia’- Preserve Health with TCM

The Start of Summer (Li Xia) is the seventh of the 24 solar terms, succeeding Guyu. The arrival of Li Xia means the end of spring and the beginning of summer. How can preserve health in Li Xia? The four key points of health preservation in Lixia include going to bed and getting up early, eating a light diet,

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A-Amazing-Acupoint-to-Help-Relieve-Tennis-Elbow-Quickly

An Amazing Acupoint to Help Relieve Tennis Elbow Quickly

Tennis elbow, also known as “lateral epicondylitis”, is clinically characterized by localized pain on the outside(lateral side) of the elbow that may radiate to the forearm when doing internal rotation. There is an obvious tender point on the lateral epicondyle of the humerus, and sharp pain can occur when the point gets compressed. The grip

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