Xiaoshu,also known as “Minor Heat”, is the 11th of 24 solar terms, which means the peak of summer comes. This year’s Xiaoshu falls on 7 July. During this season,the climate is scorching hot, accompanied by frequent thunderstorms and excessive sweating. Most of us are prone to various diseases such as colds, diarrhea, hemorrhoids, rheumatism, and […]
The 24th Solar Terms of ‘Xiaoshu’ – Preserve Health with TCM Read More »
The Summer Solstice is the 10th of the 24th solar terms. It falls between the Grain in Ear (芒种) and Minor Heat (小暑), and begins on June 21st this year. As opposite the Winter Solstice, the Summer Solstice is an important day of transformation between yin and yang. The character “至”carries the meaning of reaching the
The 24th Solar Terms of ‘Xiazhi’ – Preserve Health with TCM Read More »
Grain in Ear, or Mangzhong in Chinese, is the ninth of 24 solar term. The arrival of Grain in Ear signified the beginning of hot summer. From the perspective of Traditional Chinese medicine(TCM), it is the best time of nourishing the spleen. During Grain in Ear, it need to take advantage of the fullness of Yang Qi reaching for
The 24th Solar Terms of ‘Mangzhong’ – Preserve Health with TCM Read More »
