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How Can I Ease the Pain, Try TCM

What can you do at home to manage your pain? Traditional Chinese Medicine (TCM) physicians share some simple ways that can help quickly ease common pains such as headaches, stiff neck and shoulders, lower back pain, trigger finger, heel pain, and menstrual cramps.   What Causes Pain in TCM Term?   According to TCM theory, the human body has twelve meridians, […]

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How to Get rid of Sciatica Pain Permanently

Sciatica pain is a common symptom that can impact daily movements and quality of life. The characteristic features of sciatica pain include pain in the lower hip and back. Even routine activities such as walking, sleeping, and sitting can turn into a nightmare.   The sciatica pain is often caused by excessive tension in key

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How to Relieve Tension in Neck and Shoulders From Anxiety

In modern society, most people have struggled with neck and shoulder pain, which seems to have become a common issue in modern life. From prolonged sitting in front of the computer to lifting heavy objects, the neck and shoulder areas often bear significant pressure. Did you know that, with some simple methods, you can alleviate this pain naturally?   How

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