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TCM for Brighter & Healthier Skin

The radiance and color of our skin can reflect our overall health. Visiting a beauty salon may temporarily improve skin tone, but for lasting beauty, adopting a healthy lifestyle and addressing the root causes of skin conditions are essential. Traditional Chinese medicine (TCM) aims to identify these root causes and restore internal balance for naturally […]

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How Can I Ease the Pain, Try TCM

What can you do at home to manage your pain? Traditional Chinese Medicine (TCM) physicians share some simple ways that can help quickly ease common pains such as headaches, stiff neck and shoulders, lower back pain, trigger finger, heel pain, and menstrual cramps.   What Causes Pain in TCM Term?   According to TCM theory, the human body has twelve meridians,

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How to Get rid of Sciatica Pain Permanently

Sciatica pain is a common symptom that can impact daily movements and quality of life. The characteristic features of sciatica pain include pain in the lower hip and back. Even routine activities such as walking, sleeping, and sitting can turn into a nightmare.   The sciatica pain is often caused by excessive tension in key

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