Insomnia is a type of sleep disorder, usually characterized by difficulty falling asleep or staying asleep, or frequently waking up during the night and having difficulty getting back to sleep. If left untreated, insomnia can lead to more significant health issues, which can have terrible consequences on work performance, overall health, and quality of life. […]
Qi is a concept frequently mentioned in Traditional Chinese Medicine(TCM). It is an inherent and intangible life energy within the body, and also an important source for maintaining internal balance. Any bodily ailment is related to the abundance or scarcity of Qi. Whether in excess or deficiency, Qi can potentially cause discomfort or trigger diseases.
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The radiance and color of our skin can reflect our overall health. Visiting a beauty salon may temporarily improve skin tone, but for lasting beauty, adopting a healthy lifestyle and addressing the root causes of skin conditions are essential. Traditional Chinese medicine (TCM) aims to identify these root causes and restore internal balance for naturally
