The radiance and color of our skin can reflect our overall health. Visiting a beauty salon may temporarily improve skin tone, but for lasting beauty, adopting a healthy lifestyle and addressing the root causes of skin conditions are essential. Traditional Chinese medicine (TCM) aims to identify these root causes and restore internal balance for naturally […]
What can you do at home to manage your pain? Traditional Chinese Medicine (TCM) physicians share some simple ways that can help quickly ease common pains such as headaches, stiff neck and shoulders, lower back pain, trigger finger, heel pain, and menstrual cramps. What Causes Pain in TCM Term? According to TCM theory, the human body has twelve meridians,
There are quite a lot of factors affecting female fertility, some are beyond control. One aspect we can manage is maintaining a healthy diet. Having a healthy weight and nutrition significantly influence a woman’s fertility. Based on Harvard Medical School’s research, a healthy diet and the right lifestyle can enhance fertility in both men and
