Did you know that approximately 80% of all people suffer from low back pain at some point in their lives? Low back pain（LBP）is a common musculoskeletal problem globally. Cupping therapy has been used in the treatment of a broad range of conditions, especially effective in relieving persistent non-specific chronic low back pain. Cupping has become a […]
What should I do if my period came early? Don’t worry! Here are some tips and tricks from Traditional Chinese medicine(TCM), 4 tips and 2 classic Chinese medical recipes, to keep you away from menstrual disorder. Try to eat less heavy food andeat light meals as much as possible. Eating too spicy and heavy
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In Traditional Chinese Medicine(TCM), pelvic floor exercise(also called Kegel exercises) is a traditional way of health preservation. Chinese medicine believe there are three meridians near the anus: Ren, Du and Chong. The Ren channel govers the yin of the body, the Du channel for the yang of the body, and the Chong channel for the
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