When you wake up in the morning and stretch lazily, you experience sudden neck pain – you have a “stiff neck” in Chinese medicine, or an “acute cervical sprain” in Western medicine. Generally, this condition occurs when the neck is excessively twisted during sleep, causing imbalanced tension in the muscles on both sides of the […]
To succeed in conceiving, it’s not solely dependent on the efforts of women; it also requires men to provide healthy sperm. Conception preparation is the most important step when planning for a healthy pregnancy and baby. At this stage, attention should be paid to dietary habits apart from lifestyle changes. There are four types of foods that serve as
Dashu (Major Heat), the 12th of the 24th solar terms, falls between Minor Heat and the Beginning of Autumn. It begins on July 23rd this year. Climate Characteristics The Major Heat is the final solar term of summer and the hottest period of the year. The average temperature exceeds 30 degrees Celsius. During this time, the ground continuously emits hot
The 24th Solar Terms of ‘Dashu’ – Preserve Health with TCM Read More »
