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How to Increase Fertility in Women with TCM
Female reproductive capability can be attributed to poor lifestyle choices and overall health issues. Factors such as age and health conditions can reduce the quality …
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2 Self-Care Tips for Boosting Fertility
Are you currently preparing for pregnancy or undergoing processes such as IUI or IVF? We introduce two self-care fertility methods for women at this stage, …
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TCM Tips for Better Sleep
Insomnia is a type of sleep disorder, usually characterized by difficulty falling asleep or staying asleep, or frequently waking up during the night and having …
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Strengthen Your Immunity: Acupressure Points Massage
Qi is a concept frequently mentioned in Traditional Chinese Medicine(TCM). It is an inherent and intangible life energy within the body, and also an important …
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How to Get Rid of Indigestion with TCM
Usually we may ignore various subtle signals that our bodies send us unless they cause us pain. Due to poor dietary habits, insufficient rest, and stress, many people …
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TCM for Brighter & Healthier Skin
The radiance and color of our skin can reflect our overall health. Visiting a beauty salon may temporarily improve skin tone, but for lasting beauty, …
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How Can I Ease the Pain, Try TCM
What can you do at home to manage your pain? Traditional Chinese Medicine (TCM) physicians share some simple ways that can help quickly ease common pains such as headaches, stiff …
