Female reproductive capability can be attributed to poor lifestyle choices and overall health issues. Factors such as age and health conditions can reduce the quality and quantity of eggs, affecting the chances of conception for couples. Traditional Chinese Medicine (TCM) is a holistic approach that aims to enhance vitality and ensure adequate nutrition to improve […]
Are you currently preparing for pregnancy or undergoing processes such as IUI or IVF? We introduce two self-care fertility methods for women at this stage, which are foot baths and moxibustion, both of which can be easily done at home. For women at this stage, incorporating these two habits to enhance fertility into their live,
Insomnia is a type of sleep disorder, usually characterized by difficulty falling asleep or staying asleep, or frequently waking up during the night and having difficulty getting back to sleep. If left untreated, insomnia can lead to more significant health issues, which can have terrible consequences on work performance, overall health, and quality of life.
