Liqiu(Beginning of Autumn) is the 13th among the 24 solar terms on the Chinese lunar calendar, which refers to the end of summer and the beginning of autumn. At this time, the weather is still hot like summer, but gradually becoming cooler as the typhoon season fades away. Therefore, this period is also known as “long […]
The 24th Solar Terms of ‘Liqiu’ – Preserve Health with TCM Read More »
Whether you’re a professional athlete with a lot of daily physical activity or someone undergoing physical therapy, deep tissue massage can offer many benefits to your body. The main purpose of deep tissue massage is to relieve muscle soreness and discomfort, and at the same time improve the body’s ability to heal itself. So what
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When you wake up in the morning and stretch lazily, you experience sudden neck pain – you have a “stiff neck” in Chinese medicine, or an “acute cervical sprain” in Western medicine. Generally, this condition occurs when the neck is excessively twisted during sleep, causing imbalanced tension in the muscles on both sides of the
