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Sports injury is very common among athletes and people participating in sports. Traditionally, it can also occur in people who have not participated in sports. For example, housewives and workers often have tennis elbow, although they may never play tennis.
Sport injury can be divided into the four categories:
This type of trauma always causes pain or discomfort to varying degrees from mild to severe. Tissue injury may be accompanied by swelling, fever, tenderness, bruises, and losing normal activity.
From the perspective of traditional Chinese medicine(TCM), these injuries are caused by dysfunction or interruption of qi and blood in the body due to meridian stasis. Therefore, TCM uses various treatments to correct these interruptions and realize the balance of soft tissue and organs.
The TCM’s treatment include:
These therapies help promote the flow of qi and blood in the body, as well as dispeling blood to reduce pain and swelling. According to the patient’s adaptation and contraindications of the patient, the Chinese medicine practitioners will accelerate the rehabilitation process of exercise damage in combination with the treatment method.