Most women, approximately 80%, may experience period pain at some stage in their lives, such as irregular periods, excessive bleeding, and clotting. After all, a normal and healthy menstrual cycle is closely linked to fertility and overall well-being.
Traditional Chinese Medicine(TCM) offers the most effective and natural methods to alleviate menstrual issues, making monthly periods less challenging and discouraging. This is where TCM can play a role.
Regulating Menstrual Cycle
The average menstrual cycle usually lasts 28 to 35 days, comprising four phases: menstruation, post-menstruation, ovulation, and premenstrual. However, factors like stress, medications, and physical conditions such as endometriosis can lead to irregular menstrual cycles. Though irregular cycles typically bring added stress, taking acupuncture at Chinese Clinic in Dubai may be helpful.
Applying a tiny needles on specific acupuncture points can stimulate blood and energy flow, eliminating stagnation or blockages to maintain a healthy menstrual cycle. When your energy levels and immune system are enhanced, harmony is achieved within the body, balancing yin and yang for overall health.
Alleviating Menstrual Pain
Moxibustion is another TCM treatment to consider. It involves burning mugwort near acupuncture points to alleviate menstrual pain, which can stimulate blood and energy flow, dispels cold, and eases any stagnation. It also triggers the release of hormones that induce uterine contractions, reducing menstrual pain and cramps.
Learn more: Stop Period Pain Immediately – Acupressure or Painkillers ?
Helping Manage Premenstrual Syndrome (PMS) Symptoms
In addition to coping with menstrual pain, women may experience (Premenstrual syndrome, PMS), such as mood swings, breast tenderness, appetite changes, bloating, acne, and headaches, all of which can add stress, both acupuncture and herbal medicine therapy in TCM can help alleviate symptoms. While acupuncture is renowned for relieving physical pain, it can also directly impact your mental health, especially during monthly period.
Stimulating different acupuncture points can relieve physical pain and PMS symptoms, helping you feel more relaxed. Furthermore, herbal medicine combined with acupuncture can help control PMS symptoms. These herbs help supplement necessary nutrients, soothe the liver, regulate emotions, improve blood circulation, and prevent blood clot formation.
Managing Menopausal Symptoms
Menstrual issues are not exclusive to younger women; elderly women in the transitional menopausal period (45 to 55 years) may also experience irregular periods, mood swings, night sweats, and hot flashes. The combination of acupuncture and herbs can help you balance yin and yang, focusing on the spleen, kidneys, and liver. You’ll notice an improvement in menopausal symptoms, and the overall stress of the menopausal process will be alleviated, allowing you to gracefully age.
Consult with a TCM Practitioner
Consider visiting TCM Clinic in Dubai, if you’re facing any of the above menstrual problems. Our physicians can propose a personalized treatment plan, including acupuncture and herbal remedies, to help you achieve a healthy menstrual cycle.
